QUALIFICATIONS

• Certificate 3 & 4 in Fitness

• Working with older adults & managed conditions

• Kettlebell level 1

• Functional TRX

• Boxing level 1

• First Aid/CPR

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SPECIALTIES

• Working with older adults

• Sports/event specific training 

• Strength Training

• Weight loss

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GET TO KNOW GREG

What is your favourite gym exercise?

Barbell Bench Press

Interesting fact about you?

I enjoy cooking

If you could be an animal, what animal would you be and why?
Panther. Fast and agile and can climb trees​

QUALIFICATIONS

• Certificate 3 & 4 in Fitness

• Boxing level 1

• First Aid/CPR

​

SPECIALTIES

• Body Recomposition

• Muscle Gain 

• Strength Training

​

GET TO KNOW DAMIEN

What is your favourite gym exercise?

Military press

Interesting fact about you?

I have run a world of warcraft guild for over a decade

If you could be an animal, what animal would you be and why?
Grizzly bear. Maybe the most adorable yet wildly terrifying animal out there